Saturday, August 29, 2009

Friday, August 28, 2009


He is unique and we love him for it.

Friday, August 21, 2009

Funny faces

A smiling boy.

Tuesday, August 18, 2009

Weight Loss Workouts continue

I did not give up on my weight loss workouts, between them, working overtime, and trying to keep up with my wife at Farm Town on Facebook, I haven't had the chance to blog much. Plus I haven't had anything exciting to say.

I have been running more consistently. Today I even ran 2 miles. I have occasionally ridden the exercise bike. And I have been in the mood for weight training so I have done some light free weight and body weight exercises. Nothing extensive and I'm not following a program, but I am still feeling good about losing weight and being consistent with doing something.