Monday, July 06, 2009

Weight loss week 2

Erin signed me up for a Lazy Man's iron man in July. I have to run 26.2 miles, bike 112 miles, and swim 2.4 miles. I did the same thing last year, and despite worrying about the swimming, it was actually the easiest part last year.

Weight: 240 - Down one pound from last week.

Sunday - I put Jaden in the bike trailer and pulled him for 4 miles. That was a lot harder than just getting myself over the distance. Plus the heat, I felt sick for the next hour afterwards.
Saturday - I ended up going in to work today to get caught up on things and didn't exercise.
Friday - I stayed home and spent most of the day working on the computer. I didn't exercise.
Thursday - I was able to get up early today and run/walk for 2 miles before work. My legs are a little tired, but I felt really good.
Wednesday - First day of the Lazy Man. I meant to get up and run in the morning, but I was up too late last night. I walked 1 mile at lunch.
Tuesday - I got up early and rode the exercise bike for 15 minutes, not much but something. I walked 1 mile in about 20 minutes at lunch time.
Monday - I left for work at 7:30 AM and didn't get home until 11 PM. I did not get to exercise.