Day 1. Monday
27, 20, 20, 17, 40 Total 124
Day 2. Wednesday
27, 21, 21, 18, 45 Total 132
Day 3. Friday
30, 22, 22, 20, 31 Total 125
The fourth week was practically a repeat of week three. This didn't stop me from pushing myself harder. I was amazed with myself at being able to increase my max sets by so much, except for Friday. Friday my arms were really tired and I didn't have much energy at 10 PM when I started the pushups after having taken Jaden swimming for nearly 2 hours and then running for 3 miles. I may have been too tired at that point. The rest from last week helped a lot on Monday. I'll need it to help again because the jump between week 4 and week 5 is substantial.
Saturday, July 12, 2008
The hundred pushup challenge: week 4
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