Day 1. Monday
25, 17, 17, 27, 18. Total 104.
Day 2. Wednesday
27, 19, 19, 15, 31 Total 111
Day 3. Friday
30, 22, 22, 20, 30 Total 124
The third week was quite a bit tougher than the second. I managed to squeak by the maximum amounts for each day. I had to force myself to think positively through each set in order to make it through. The swimming that I am doing has my arms and back a bit more sore than it had been previously. I hope the extra exercise helps with my overall weight loss.
Monday, July 07, 2008
The hundred pushup challenge: week 3
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1 responses:
The extra exercise should help with your weight loss. I hear that swimming is a great way to use up calories and trim all parts of your body. This is how Jean keeps fit -- she swims 3 times a week.
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